Showing posts with label cauliflower. Show all posts
Showing posts with label cauliflower. Show all posts

Sunday, January 4, 2015

Pork Fried "Rice"

This recipe is from the Wheat Belly 30-Minute (Or less!) Cookbook.

Ingredients:
  • 1 head cauliflower, broken into large pieces
  • 2 Tbsp coconut oil, divided
  • 4 scallions, sliced (I swore I bought these, but I guess I didn't. So I left them out)
  • 2 cloves garlic, minced
  • 2 eggs, whisked
  • 1/2 pound pork tenderloin, cut into 1/2" cubes
  • 1/4 cup tamari or gluten-free soy sauce (I used tamari)
Materials:
  • Using the manual food processor, shred the cauliflower. Place in a microwaveable bowl. Cover and microwave for 4 minutes, stirring once, or until desired doneness. 
    Cauliflower after going through the food processor
  • Meanwhile, heat 1 Tbsp of the oil in the stir-fry skillet. Cook the scallions and garlic for 2 minutes. Add the eggs and stir continuously until cooked through and slightly browned. Remove the egg mixture to a bowl and set aside. 
  • Reduce heat to medium. Add the remaining 1 Tbsp of oil to the skillet. Cook the pork, stirring frequently, for 5 minutes or until no longer pink. Stir in the tamari, steamed cauliflower, and the reserved egg mixture. Cook, stirring for 2 minutes, or until heated through. 
*I was going to add carrots for some reason but decided against it. So they are in the picture, but not in the finished product. 

It was delicious. Enjoy!